Yoga with Charlotte
8 Petals Yoga Studio
1317 Commercial Avenue #203
Bellingham, WA 98225
ph: 360-738-6442
charlott
Classes Sunday, 5/6, are cancelled. See you 5/13.
Mixed Levels Yoga
This class is suitable for a variety of levels. The yoga poses are
apporached in stages to help increase the depth of understanding as
well as flexibility. Modifications and variations are presented for
those at different levels of ability. All bodies and dispositions can
deeply benefit this pragmatic approach to yoga.
Mixed Levels Yoga is offered Sundays 1pm - 2:30pm at 8 Petals Yoga.
Restorative Yoga
In this Restorative class, you will create for yourself the opportunity
to deeply relax and learn the skill of focused relaxation. We use props to
support supine poses, and increase the duration in each posture.
Restorative Yoga can increase over-all health and well-being by reducing stress,
hyper-tension, anxiety, and insomnia.
Restorative Yoga is offered Sundays 2:45-4:15pm at 8 Petals Yoga.
Class Pricing
Classes can be purchased on a punch card -- 10 classes for $120. Drop-ins are $15.
I participate in the 8 Petals punch card system, so by purchasing a punch card with me you may also attend many of the other classes offered at 8 Petals. See complete schedule at www.8PetalsYoga.com.
Schedule
Mixed Levels Yoga Sundays 1-2:30pm, on-going
Restorative Yoga Sundays 2:45-4:15pm, on-going
No class April 8th, Easter Sunday.
No class April 22nd, as I will be attending the Joan White workshop in Seattle.
Copyright 2011 Yoga With Charlotte. All rights reserved.
8 Petals Yoga Studio
1317 Commercial Avenue #203
Bellingham, WA 98225
ph: 360-738-6442
charlott
